Grief Resources

Table of Contents

CRISIS LINES

USA

  • Suicide and Crisis Lifeline (Chat Available): 988
  • Crisis Text Line: Text CONNECT to 741741
  • Deaf or Hard of Hearing: For TTY Users: Use your preferred relay service or dial 711 then 988
  • Veterans Crisis Line: Send a text to 838255
  • YouthLine: 877.968.8491
    TEXT teen2teen to 839863
  • The Trevor Project (LGBTQ+): 1.866.488.7836 (Text & Chat Available)
  • Black Line: 1.800.604.5841
  • TransLifeline: 1.877.565.8860 (US), 1.877.330.6366 (CAN)
  • En Español: 1.888.628.9454

Outside US

RESOURCES BY TYPE OF LOSS

General Grief

Suicide Loss

Loss of Child (Including Adult Children)

Loss of Partner

Loss of a Parent

Loss of Loved one with Illness or Disabilities

Loss to Substance Abuse

Loss to Violence 

Military loss

Loss Due to Drunk Driver

Loss of Pet

RESOURCES BY DEMOGRAPHIC

Resources for Kids

Resources for Teens

Resources for Young Adults

Resources for Parents and Caregivers

Resources for Siblings

Resources for LGBTQ+

Resources for Grief Supporters

EMOTIONS AROUND GRIEF

Anger

Anxiety

NERVOUS SYSTEM REGULATION DURING GRIEF

Grief Laughter Yoga

Grief Yoga

Somatic Exercises

Finding Entertainment that isn’t Activating During Grief

  • Does the Dog Die Website to search for books, TV shows, and movies without specific emotional triggers

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